Counselling
Cast Counselling works collaboratively with clients to identify what feels difficult, overcome challenges, and set meaningful goals for recovery, healing, and personal growth.
Do you:
Need support in a crisis?
Want to improve your quality of life and capacity for handling life’s challenges?
Struggle with forming and maintaining meaningful relationships?
Desire to invest in your personal growth?
Therapy offers a safe, confidential partnership where you can explore present concerns, past experiences, and future hopes at your own pace. Together, we work towards stronger mental and emotional well-being by focusing on:
Understanding the issues affecting your life
Developing healthier coping strategies
Building resilience and confidence
Supporting recovery, healing, and transformation
What can I expect?
An assessment appointment lasts approximately 60 minutes, subsequent appointments are typically 50 minutes weekly or fortnightly, either in person or online and cost £55.
Book your assessment now and usher in a future of greater mental and emotional well-being.
Testimonials
“Deirdre gave me a space to talk about things I had never been able to talk about before. She helped me find my own voice and always made me feel heard and understood. She also gave me all the tools I needed to help myself, which is something I’ll carry with me long after our sessions have ended.
With Deirdre I felt a calm in all my noise, like I could finally make sense of things. I often feel a sense of dread after opening up about my experiences, but with her, the box was never left open. I never felt exposed or like I had overshared. Instead, I felt supported and grounded after our conversations.
For the first time, I truly felt seen and understood, and I’m very grateful for that.”
Michaela, 22
“I wish the sessions could have gone on, purely to talk and have conversations with Deirdre. She has been an immeasurable help in my life, journeyed with me as I’ve gone through many highs and lows and helped me see myself through a new light. I can’t begin to describe how thankful I am to have met her and how blessed I feel to have worked with her.
I feel more like the person I’d always hoped of being and who I was made to be. It’s hard to put that kind of gratitude into words. However, all the conversations we’ve had, all the encouragement, all the tough love she has given me have continuously taught me to love myself that little bit more. The battle we all go through within ourselves can be gruelling, but few people have made me feel prepared to face the challenge in the way that Deirdre has. And truly, I’ll never forget just how much of a joy it was to talk with her.”
Caleb, 27
Contact Us
Phone
(0044) 0786 6741 534
Location
Cast Ministries, Unit 67, CIDO Business Complex, Carn Drive, Portadown, Northern Ireland, BT63 5WH